Aerial yin yoga with Rinul/Maura/Namrata

Our Aerial Yin Yoga class combines the gentle, meditative aspects of Yin Yoga with the support of aerial hammocks, allowing for deeper, longer-held stretches and enhanced relaxation. This slow-paced practice focuses on releasing tension in the body’s connective tissues, promoting deep relaxation and flexibility. Perfect for those seeking a restorative experience, this class takes place in our tranquil beach-front shala, where the serene environment helps you find inner calm and balance.